Three ways to enlarge your penis that work and four that you should never try

There are several products on the market that claim to increase penis size.

The average length of the penis is 9 cm

Penis size is a sensitive topic, and according to some estimates, 30% of men are unhappy with theirs. This can make you feel uncomfortable and need a penis enlargement method.

For reference, according to a 2014 study with over 15, 000 men, the average length of the penis is 9 cm and the average length of the erect penis is 13 cm.

There are several products on the market that claim to increase penis size. While some may do what they claim, others are dangerous and should be avoided.


Effective methods of penis enlargement

While these methods may not permanently change the size of your penis, they can help temporarily, or at least create the illusion of a larger penis.

  1. pumps

    Vacuum pumps can help increase the amount of blood filling the penis during an erection, says Jessica Yih, M. D. , a urologist who specializes in male sexual health at Ohio State University Wexner Medical Center. This can help temporarily increase the size of your erection.

    Yih says pumps are commonly used in conjunction with the penis ring. Penis rings are placed around the base of the penis to hold blood to the penis during an erection. Pumps will not permanently enlarge your penis.

  2. PILL

    If you have erectile dysfunction, medication can help. They do not increase the size of your penis, but they can increase blood flow to the penis, which can lead to bigger and harder erections if you find it difficult to achieve at all. This is because these drugs contain a chemical called phosphodiesterase type 5 inhibitor, says Yih, which relaxes blood vessels and increases blood flow. These medications must be prescribed by a doctor.

  3. Aesthetic changes

    There are some other changes you can make that can enlarge your penis. "A simple solution is to trim your pubic hair, " says Judson Brandeis, MD, a private urologist. Plus, if you are overweight, losing weight can also enlarge your penis. "If you have significant fat in the lower abdomen, also called the suprapubic fat pad, it can cover part of your penis, making it look shorter. Losing weight can help open up your penis. and regaining its length, "says Yih.

Ways to Avoid Penis Enlargement

Some augmentation methods are a waste of time and are simply ineffective. Other methods carry the risk of infection or side effects.

  1. lotions

    While on the market you can find lotions and creams for penis enlargement, Brandeis says that no scientific study has proven their effectiveness. Yih adds that these products are not FDA approved. For both of these reasons, you should stay away from penis enlargement creams.

  2. Signs of alignment

    Brandeis says there is a stretching technique called jelqing that stretches the penis by hand, but he says there is no scientific evidence to support its effectiveness. "By pulling the penis out, you release the supporting ligaments and allow the penis to sit down in a relaxed state, but the penis itself is unlikely to stretch, " says Brandeis.

  3. Injectable drugs

    Fillers or emulsified fat can be injected into the penis to increase perimeter, but not length, Brandeis said. However, this only lasts for about two years and can make the penis uneven because the glans penis is not affected. In addition, there is a risk of infection. In general, this is not ideal.

    In addition, Yih said that if the fillers are silicone, it can cause severe inflammation and scar tissue formation, which may require corrective surgery.

  4. Penile implant

    Another option is an implant. Brandeis says it is a heeled silicone piece that fits inside the penis. The implant can increase the perimeter and length of the weak penis by one to two centimeters, but the results may vary and there is a risk of infection.

    This procedure is not for everyone. "A lot of patients say it's unnatural. If a man removes it, it's a disaster. The scar tissue is bad, the penis size is shorter and the erection does not reach normal, " says Brandeis. He strongly discourages this operation.